About Dr. Nancy
Helping Women Break Through Fear, Reclaim Confidence, and Live Fully
Dr. Nancy Meyer is an author, speaker, and courage coach who captivates her audiences with her dynamic personality and her overcomer spirit. As a licensed Chiropractic Physician, successful businesswoman, and accomplished midlife Ironman triathlete, she sheds new light on topics such as Defying Fear, Finding Courage, Embracing Your Value, and Discovering Rest. She is a wife, mom, and proud grandmother, who overcame her fears and now shows others how they can, too.
She was 53 when she signed up for her first triathlon, even though she had to learn to swim, and she is a testament to personal determination and all that God can accomplish. She has a natural gift for encouragement, never meeting a stranger, and in addition to her personal achievements, she now offers a comprehensive coaching program to help individuals learn how to confront fears and overcome anxieties.
Dr. Nancy Meyer’s Story
Long bio - Dr. Nancy Meyer
Dr. Nancy Meyer is a dynamic author, speaker, and courage coach who captivates her audiences with her engaging personality and inspiring overcomer spirit. With over 26 years of experience as a youth and adult sports coach, University Professor, and successful entrepreneur, Dr. Nancy combines a wealth of expertise with a passion for empowering others to live out their God-given potential. As a licensed Chiropractic Physician, Ironman triathlete, and best-selling author of Defying Fear: Finding the Courage to Embrace Your True Value, she is a testament to perseverance and faith.
Dr. Nancy’s journey is a powerful example of overcoming fears—she was 53 when she signed up for her first triathlon, despite having to learn to swim. Now, she uses her story to show others how they, too, can defy their own limitations. Through her programs, including Getting Out of Your Own Way, Dr. Nancy helps individuals confront their fears, break free from self-doubt, and embrace their full potential.
Known for her natural gift of encouragement, Dr. Nancy’s heart for helping others is evident in both her personal and professional life. Dr. Nancy is a wife, mom, and proud grandmother who deeply believes in the importance of physical, mental, and spiritual wellness. She teaches others how to prioritize rest and embrace a balanced life as they step into their calling.
Her programs and coaching are designed to inspire individuals to break free from limiting beliefs and thrive in every area of their life. You can find more information about her work and her best-selling book at DrNancyMeyer.com.
Short bio - Dr. Nancy Meyer
Dr. Nancy Meyer is an author, speaker, and courage coach who empowers others to overcome fear and embrace their true potential. As a licensed Chiropractic Physician, Ironman triathlete, and best-selling author of Defying Fear: Finding the Courage to Embrace Your True Value, she combines over 26 years of experience in coaching, teaching, and entrepreneurship to help individuals break free from self-doubt. Dr. Nancy’s inspiring journey, including completing her first triathlon at 53 even though she had to learn to swim, showcases her belief in perseverance and God’s power. She offers coaching programs that guide individuals to thrive physically, mentally, and spiritually. Find out more at DrNancyMeyer.com.
Suggested Interview Questions
About Dr. Nancy’s Story and Background:
Q. Can you share your journey and how you became passionate about life coaching and empowering others?
Q. As a licensed Chiropractic Physician and Ironman triathlete, how do physical wellness and discipline influence your approach to coaching?
Q. What inspired you to create your signature program, Get Out of Your Own Way?
About the Total Wellness Program:
Q. What are the most common obstacles women face when trying to overcome self-limiting beliefs?
Q. How does your program integrate physical, mental, and spiritual wellness?
Q. What role does faith play in breaking free from fear and self-doubt?
Future Projects and Goals:
Q. What’s next for you? Are there any upcoming books, courses, or events you’d like to share?
Q. How do you see your mission growing in the next five years?
Q. Can you share a success story from someone who’s gone through your coaching program?
Advice and Inspiration:
Q. What’s one piece of advice you would give to someone struggling with fear of failure?
Q. How can women in ministry effectively combine their calling with sustainable business practices?
Q. Can you share a success story from someone who’s gone through your coaching program?
Speaking Topics
Defying Fear: From Fear to Faith: Break free from what’s holding you back, so you can boldly pursue your God-given goals.
Getting Out of Your Own Way: Have you ever wondered if the biggest obstacle in your life is actually your own insecurities, doubts, and fears?
Girl Math in Ministry: Balancing ministry and business principles, including LLC formation, bookkeeping, payroll management, and more.
What is Mental Fitness?: Exploring the differences between coaching and counseling, and how mental fitness empowers forward growth.
Your Body Was Made to Move: Embracing physical fitness to enhance mental clarity and spiritual strength.
How Not to Be Miserable in Ministry: The importance of self-care, Sabbath rest, and preventing burnout in ministry.
Program Overviews
Intro Course
Total Wellness University Course
Introductory Course: Getting Out of Your Own Way Mindset Reset
This teaser course introduces foundational concepts and exercises from Dr. Nancy's full Total Wellness University Course program. Participants will gain insights into identifying self-limiting beliefs, cultivating a growth mindset, and beginning their journey toward a healthier, more purpose-driven life.
1. Clearing the Cobwebs: Mental Fitness
A transformative journey designed to help you clear mental clutter, take control of your thoughts, and walk in greater peace, purpose, and clarity. This course is more than information—it’s a path to transformation. Whether you’re leading others, juggling responsibilities, or simply seeking a fresh start, you’ll gain the clarity, courage, and strategies you need to move forward with confidence.
2. Finding Your Why: Spiritual Fitness
Discover your God-given purpose and get passionate about your life again. Learn to prioritize self-care, strengthen your identity in Christ, and achieve holistic well-being in every area of your life. Whether you’re managing life’s responsibilities, seeking deeper purpose, or striving for personal growth, you’ll gain the clarity, strength, and tools needed to walk in wellness with God’s guidance.
3. Made to Move: Physical Fitness
Strengthen your body and boost your energy with sustainable, life-giving habits. This is a comprehensive course designed to help you unlock the full potential of your body through intentional movement and fitness. This course empowers you to understand the divine design of your body and equips you with the tools to build lasting physical health and strength.
Learn more about available courses:
FREE 7-Day Total Wellness Kickstart Email Course
Getting Out of Your Own Way Mindset Reset Course
Total Wellness University Course
Media Links
Website: https://www.drnancymeyer.com/
YouTube Channel: https://www.youtube.com/@drnancymeyer
Instagram: https://www.instagram.com/drnancymeyer/
High-Resolution Images
Defying Fear: Finding the Courage to Embrace
Your True Value
Defying Fear: Finding the Courage to Embrace Your True Value
It's not about trauma; it's about triumph.
Dr. Nancy Meyer's 'Defying Fear: Finding Courage to Embrace Your True Value' isn't just a book—it's a beacon of hope for those navigating through the shadows of doubt and adversity. Through the captivating tale of Lila, a composite character born from the resilience of real women, Meyer masterfully intertwines personal experiences, biblical truths, and profound insights to illuminate the path to unwavering self-worth.
Readers embark on a journey that is both heart-wrenching and uplifting, as Lila's struggles mirror the silent battles many face in their own lives. From the depths of heartache to the heights of triumph, Meyer's narrative resonates with authenticity, drawing readers into Lila's world of uncertainty and redemption.
As Lila confronts the daunting specters of abuse, betrayal, and fear, her unwavering faith and indomitable spirit serve as a guiding light, illuminating the way toward self-discovery and empowerment. With each turn of the page, readers are not only inspired but equipped with practical tools to confront their own fears and embrace their inherent value.
Transform Your Mind, Body & Spirit: The Program That Helps You Discover True Health
A life-changing 90-day journey inspired by Dr. Nancy’s personal experience and research with 12 month access. This on-demand video program, paired with live mastermind sessions and optional one-on-one coaching, will guide you in confronting fear, healing the wounds of self-doubt, and standing confidently in your God-given worth — so you can thrive in mind, body, and spirit.
"This was me at 53, crossing the finish line of my first half Ironman. I didn’t know what I was doing at first—but I started. So can you." —Dr. Nancy
"People ask me how I get over fear, self-doubt, or anxiety. The truth is—I still feel all of it. I just don’t let it stop me. You don’t wait until the fear is gone... you move forward despite it. That’s how you grow. That’s how you defy fear." —Dr. Nancy
"When I first started swimming, someone told me to get out of the pool if I couldn’t keep up. Two years later, I was ranked 7th in Virginia by USA Triathlon in my age group. Don’t let anyone—including yourself—limit what God can do through you." —Dr. Nancy
"In 2004, God told me I’d write a book, speak, and wear leather pants. I never imagined I’d be where I am today. Dream big—and don’t you dare limit what God can do." —Dr. Nancy
"At 54, I learned age is just a number. You don’t have to stop living once you cross 50. I’m doing things I never imagined I could—and so can you." —Dr. Nancy
Dr. Nancy Meyer is a licensed chiropractic physician, Ironman triathlete, and author of Defying Fear, who now empowers individuals as a motivational speaker and total wellness coach to help them overcome fear and embrace their true value.
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