Defying Fear: Finding the Courage to Embrace Your True Value
It's Not About Trauma: It's About Triumph!
Dr. Nancy Meyer's Defying Fear: Finding Courage to Embrace Your True Value isn't just a book—it's a beacon of hope for those navigating through the shadows of doubt and adversity. Through the captivating tale of Lila, a composite character born from the resilience of real women, Meyer masterfully intertwines personal experiences, biblical truths, and profound insights to illuminate the path to unwavering self-worth.
Readers embark on a journey that is both heart-wrenching and uplifting, as Lila's struggles mirror the silent battles many face in their own lives. From the depths of heartache to the heights of triumph, Meyer's narrative resonates with authenticity, drawing readers into Lila's world of uncertainty and redemption.
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Defying Fear: Finding the Courage to Embrace Your True Value
Total Wellness: 100 Day Tracker & Journal
Total Wellness: 100 Day Tracker & Journal
TAKE CHARGE OF YOUR TOTAL WELLNESS—MIND, BODY, AND SPIRIT
Your Journey to Total Wellness Starts Here.
You don’t need to be perfect—you just need to begin.
TAKE CHARGE OF YOUR TOTAL WELLNESS—MIND, BODY, AND SPIRIT
Your Journey to Total Wellness Starts Here.
You don’t need to be perfect—you just need to begin.
This 100 day tracker and journal is designed to help you reset your mind, body, and spirit with intention, consistency, and faith. Whether you’re starting fresh, rebuilding after burnout, or simply longing to feel better in your own skin, this tool will guide and encourage you every step of the way.
Inside, you’ll find daily space to reflect, track progress, and realign with what truly matters. This resource is more than a wellness planner —it’s a faith-filled companion to help you show up for yourself, invite God into your routine, and begin living from a place of purpose and strength.
Developed by Dr. Nancy Meyer—a licensed chiropractic physician, speaker, coach and Ironman-triathlete—this journal will give you the structure to honor your body and faith, guide you through rebuilding after burnout, while helping you rediscover your motivation. Dr. Nancy didn’t start doing triathlons until she was 53 years old. She didn’t know what she was doing at first—but she started. And if she can do that, you can take the first step, too. You were never meant to stay stuck. God has more in store for you, and this journal will help you reach your goals and reset them from the inside out—one day at a time.
Start small. Stay consistent.
Glorify God in your journey.
You are NOT alone!
What This Book Is About
Dr. Nancy Meyer's Defying Fear: Finding Courage to Embrace Your True Value isn't just a book—it's a beacon of hope for those navigating through the shadows of doubt and adversity. Through the captivating tale of Lila, a composite character born from the resilience of real women, Meyer masterfully intertwines personal experiences, biblical truths, and profound insights to illuminate the path to unwavering self-worth.
Readers embark on a journey that is both heart-wrenching and uplifting, as Lila's struggles mirror the silent battles many face in their own lives. From the depths of heartache to the heights of triumph, Meyer's narrative resonates with authenticity, drawing readers into Lila's world of uncertainty and redemption.
As Lila confronts the daunting specters of abuse, betrayal, and fear, her unwavering faith and indomitable spirit serve as a guiding light, illuminating the way toward self-discovery and empowerment. With each turn of the page, readers are not only inspired but equipped with practical tools to confront their own fears and embrace their inherent value.
Dr. Nancy Meyer is a licensed chiropractic physician, Ironman triathlete, and author of Defying Fear, who now empowers individuals as a motivational speaker and total wellness coach to help them overcome fear and embrace their true value.
COPYRIGHT © 2025 - DR. NANCY MEYER